I was at my friend's house last night for a party and she was saying how she would like to make kale chips for her husband to get him to eat kale, but didn't know how. This got me thinking that I should post my easy kale chip recipe. Kale is super good for you. It is full of amazing nutrients and when cooked right it is super tasty, especially in chip form. I know my boyfriend seemed a little skeptical at first, but after one bite he thinks they are super delicious. You don't need to eat a lot of them because they are really filling. I like to have them as late night snack or as a quick and easy side dish with dinner. They are best served when fresh out of the oven.
Kale Chips
As much kale as you want to eat (I usually do a handful)
Olive Oil
Salt
Wash and then rip kale up into bite sized pieces. Discard any hard stems. You don't want them bigger because the kale doesn't hold up to being bit into once cooked. Place kale pieces onto a baking sheet and drizzle with olive oil and sprinkle with salt. Toss the kale, olive oil and salt with your hands. Then put into a 375 degree oven for about 10 minutes. Be sure to watch it closely as it burns easily and I don't recommend eating burnt kale chips.
Enjoy this easy and tasty recipe!
M
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